document.write("<style>.tableprop {font-size: 10px;} .sidetitlebg {font-size: 10px; font-weight: bold; font-style: normal; text-decoration: none; font-family: verdana, helvetica, arial, sans-serif; color: #FFFFFF; background: #6699CC;	} .sidebordercolor {width:200px; font-size: 12px; font-family: verdana, arial, helvetica, sans-serif; background: #B1BDC9; }.sidewindowbg2 {background: #FEFEFE; font-size: 10px; font-weight: normal; font-style: normal; font-family: Verdana, sans-serif; color: #304B59; }</style><div class=sidebordercolor ><table cellspacing=1 width=100%><tr class=sidetitlebg><td align=center>My Workouts<br>02-08-2010</td></tr><tr class=sidewindowbg2><td><table class=sidewindowbg2><tr><td></td><td>Dist&nbsp;&nbsp;</td><td>Time</td><td>Min/Mi</td></tr><tr><td valign=center><table class=sidewindowbg2><tr><td><img src=http://www.buckeyeoutdoors.com/images/type/run.gif border=0></td><td valign=center>Run</td></tr></table></td><td>2.00&nbsp;Mi</td><td>00:18:05</td><td>09:02</td></tr><tr><td colspan=4>2 mile test run of my Nike Sportband on treadmill in hotel</td></tr></table></td></tr><tr class=sidewindowbg2><td></td></tr><tr class=sidetitlebg><td align=center>02-07-2010</td></tr><tr class=sidewindowbg2><td><table class=sidewindowbg2><tr><td></td><td>Dist&nbsp;&nbsp;</td><td>Time</td><td>Min/Mi</td></tr><tr><td valign=center><table class=sidewindowbg2><tr><td><img src=http://www.buckeyeoutdoors.com/images/type/run.gif border=0></td><td valign=center>Run</td></tr></table></td><td>10.00&nbsp;Mi</td><td>01:28:07</td><td>08:48</td></tr><tr><td colspan=4><table class=tableprop><tr><td colpsan=3><b></b></td></tr><tr><td>Num</td><td>Mi</td><td>&nbsp;&nbsp;Time</td></tr><tr><td>1 X</td><td>2.5</td><td>@ 00:22:14</td></tr><tr><td colspan=3></td></tr><tr><td>1 X</td><td>2.5</td><td>@ 00:22:04</td></tr><tr><td colspan=3></td></tr><tr><td>1 X</td><td>2.5</td><td>@ 00:22:14</td></tr><tr><td colspan=3></td></tr><tr><td>1 X</td><td>2.5</td><td>@ 00:21:35</td></tr><tr><td colspan=3></td></tr></table></td></tr><tr><td colspan=4>Ran my long run before the Super Bowl....cool outside  35 degrees...clear....felt GREAT</td></tr></table></td></tr><tr class=sidewindowbg2><td></td></tr><tr class=sidetitlebg><td align=center>02-06-2010</td></tr><tr class=sidewindowbg2><td><table class=sidewindowbg2><tr><td></td><td>Dist&nbsp;&nbsp;</td><td>Time</td><td>Min/Mi</td></tr><tr><td valign=center><table class=sidewindowbg2><tr><td><img src=http://www.buckeyeoutdoors.com/images/type/run.gif border=0></td><td valign=center>Run</td></tr></table></td><td>5.00&nbsp;Mi</td><td>00:44:42</td><td>08:56</td></tr><tr><td colspan=4>went out for a run this morning, usually run in evening...boy I felt like I was slogging along, but finished faster than I thought...but felt heavly legged.  33 degrees, windy</td></tr></table></td></tr><tr class=sidewindowbg2><td></td></tr><tr class=sidewindowbg2><td align=center><a href=http://www.buckeyeoutdoors.com/cgi-bin/training/traininglog?guest=bolese22>Visit My Entire Training Log</a></td></tr></table></div>");