My Workouts
02-09-2010 |
| Dist | Time | Min/Mi |  | Run |
| 3.10 Mi | 00:30:38 | 09:52 | | Back bothering me. Cold out there, but good run. m1 10:01, m2 9:51, m3 9:49. |
|
| 02-08-2010 |
| Dist | Time | MPH |  | Bike |
| 14.64 Mi | 00:55:00 | 15.97 |
|
| 02-05-2010 |
| Dist | Time | MPH | | Bike |
| 7.05 Mi | 00:30:00 | 14.10 |
|
| Dist | Time | MPH | | Bike |
| 7.05 Mi | 00:30:00 | 14.10 |
|
| Dist | Time | MPH | | Bike |
| 6.00 Mi | 00:24:30 | 14.69 |
|
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