| PERSONAL RECORD! | | | Race Name: | 2 mile Run for Breast Cancer | | Race Date: | 10/25/2009 | | Race Type: | Run/Walk |
| | Dist | Time | Pace | | Run | 2.02 Mi | 00:14:56 | 07:23 |
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| PERSONAL RECORD! | | | Race Name: | 8 Tuff Miles | | Race Date: | 02/28/2009 | | Race Type: | Run/Walk |
| | Dist | Time | Pace | | Run | 8.37 Mi | 01:08:10 | 08:08 |
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| PERSONAL RECORD! | | | Race Name: | Sarasota Half Marathon | | Race Date: | 02/15/2009 | | Race Type: | Run/Walk |
| | Dist | Time | Pace | | Run | 13.10 Mi | 01:42:45 | 07:50 |
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| PERSONAL RECORD! | | | Race Name: | Jingle Bell 5K | | Race Date: | 12/14/2008 | | Race Type: | Run/Walk |
| | Dist | Time | Pace | | Run | 3.10 Mi | 00:22:13 | 07:10 |
Description: | | At Dave`s Christmas party way too late last night |
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| PERSONAL RECORD! | | | Race Name: | Fathers Day 2 mile run | | Race Date: | 06/15/2008 | | Race Type: | Run/Walk |
| | Dist | Time | Pace | | Run | 2.00 Mi | 00:12:25 | 06:12 |
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| PERSONAL RECORD! | | | Race Name: | St. Thomas Carnival Mile | | Race Date: | 04/26/2008 | | Race Type: | Run/Walk |
| | Dist | Time | Pace | | Run | 1.00 Mi | 00:06:07 | 06:07 |
Description: | | 2nd in 40-49 male |
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| PERSONAL RECORD! | | | Race Name: | St. Thomas All Terrain 10K | | Race Date: | 03/30/2008 | | Race Type: | Run/Walk |
| | Dist | Time | Pace | | Run | 5.79 Mi | 00:47:54 | 08:16 |
Description: | | East End St. Thomas. National Park Dock out to Cabrita Point. Rolling hills, beach,trails, gravel road. Hot and sunny. 5th out of 25. |
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| PERSONAL RECORD! | | | Race Name: | Magens Bay/ Peterborg 10K | | Race Date: | 02/10/2008 | | Race Type: | Run/Walk |
| | Dist | Time | Pace | | Run | 6.21 Mi | 00:50:41 | 08:09 |
Description: | 2nd place medal for Men`s Division.
appr. 30 runners |
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| Visit My Entire Training Log |
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